Discipline Day Timer

Sequential focus blocks with a configurable alarm pattern, pause/resume, and persistent settings.
Idle
Timer
Now Running: —
Up next: —
Idle
Ready
00:00
Loop schedule
Repeat all segments
Auto-start next
No manual clicks
Sound/Flash Settings ▼
3
0.10s
0.12s
0.85
Build Your Day
Add segments
Schedule
Edit name/duration, reorder, or remove segments. Saved automatically.